Join us as we bring our intention to the Heart Chakra. Some signs of Heart Chakra imbalance are feelings of jealousy, inability to trust, a general lack of connection, unresolved grief, and ailments of the thymus gland, lungs, shoulders, upper back, and heart.This 75-minute class will include mudras, mantras, yin yoga, and sound therapy meditation with crystal bowls. We will conclude our time together by sharing an herbal tea that helps balance the Heart Chakra and fosters community and connection. Class registration is $35 per person. Register here!

If you would like further class information please email Meg@1stresponsewellness.com