Join us as we focus on our Solar Plexus Chakra. An imbalance may look like lack of ambition, energy, pancreas, liver or kidney problems, poor digestion, out of control decision making, flared temper, being on autopilot, perfectionism, and/or feeling like you are not good enough. This 75-minute class will include mudras, mantras, yin yoga, and sound therapy meditation with crystal bowls. We will conclude our time together by sharing an herbal tea that helps balance the Solar Plexus chakra and fosters community and connection. Class registration is $35 per person. Register here!

If you would like further class information please email Meg@1stresponsewellness.com